AL · age-by-state job guide
What jobs can a 16 year old do in Alabama?
Quick answer for 16-year-olds in Alabama — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from Alabama state labor code.
Updated:
Quick answer
- Can a 16-year-old work?
- Yes
- Minimum work age
- 14+
In Alabama
Legal work hours
Alabama sets different hour caps depending on whether school is in session.
During the school year
- Hours per day
- No state limit
- Hours per week
- No state limit
- Time window
- 05:00 – 00:00
No state weekly hour cap. 16-17-year-olds may not work between midnight and 5:00 AM on nights preceding a school day.
Summer / school breaks
- Hours per day
- No state limit
- Hours per week
- No state limit
- Time window
- No state limit
Time-of-day restrictions lift on non-school nights; federal FLSA has no cap for this age group.
Common allowed jobs for a 16-year-old
General age-appropriate jobs under federal FLSA. Alabama adds its own restricted-occupations list below — check that before accepting any job.
- Cooking and baking with grills and deep fryers
Alabama imposes no state weekly hour cap on 16-17-year-olds, only a midnight-to-5 AM curfew on nights preceding a school day (no curfew on non-school nights).
- Lifeguard at any pool, water park, or beach (with certification)
- Cashier, sales associate, or stocker at any retail establishment
Distinctive Alabama rule: sale or service of alcohol stays off-limits until 19 under Ala. Code § 28-3A-25 — stricter than the typical 18 floor in most other states.
- Office assistant, receptionist, or data-entry clerk
- Park, recreation, and camp staff
- Warehouse jobs without power-driven hoists (HO-7) or forklifts
- Poultry-processing front-of-house (non-HO-10 tasks only)
Power-driven meat-processing machines (HO-10) remain off-limits at 16-17. Front-end check-in, packaging line away from the slicers, and clean-up shifts are allowed.
- Hotel and hospitality front-of-house roles
Restricted in Alabama
- All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
- Operating power-driven meat-processing machines(HO-10)
- Roofing operations and work on or about a roof(HO-16)
- Door-to-door sales for minors under 16 without adult supervision(Ala. Code §25-8-43)
- Sale or service of alcohol for minors under 19(Ala. Code §28-3A-25)
Related guides
Read the full Alabama rules
This page summarizes the rules for 16-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.