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MD · age-by-state job guide

What jobs can a 16 year old do in Maryland?

Quick answer for 16-year-olds in Maryland — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from Maryland state labor code.

Updated:

Quick answer

Can a 16-year-old work?
Yes
Work permit
Required

Maryland Work Permit (Form MW-1)

Minimum work age
14+

In Maryland

Legal work hours

Maryland sets different hour caps depending on whether school is in session.

During the school year

Hours per day
12 hr
Hours per week
No state limit
Time window
No state limit

Combined hours of work and school may not exceed 12 in any 24-hour period. Minors must have at least 8 consecutive non-work hours each day.

Summer / school breaks

Hours per day
12 hr
Hours per week
No state limit
Time window
No state limit

Same 12-hours-in-24 and 8-hours-rest rules apply year-round.

Common allowed jobs for a 16-year-old

General age-appropriate jobs under federal FLSA. Maryland adds its own restricted-occupations list below — check that before accepting any job.

  • Cooking and baking with grills and deep fryers

    Maryland's distinctive sleep guarantee: 16-17-year-olds may not work more than 12 combined school+work hours in any 24-hour period and must get 8 consecutive hours of rest. Online work permit still required for every minor under 18.

  • Lifeguard at any pool, water park, or beach (with certification)
  • Cashier, sales associate, or stocker at any retail establishment
  • Office assistant, receptionist, or data-entry clerk
  • Park, recreation, and camp staff
  • Warehouse jobs without power-driven hoists (HO-7) or forklifts
  • Hotel and hospitality front-of-house roles

Restricted in Maryland

  • All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
  • Operating power-driven meat-processing machines(HO-10)
  • Roofing operations and work on or about a roof(HO-16)
  • Door-to-door sales for minors under 18 without bonded supervisor(MD Code, Labor and Employment §3-211)
  • Selling alcoholic beverages or working in a bar (under 18)(MD Code, Alcoholic Beverages §6-307)

Read the full Maryland rules

This page summarizes the rules for 16-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.