VT · age-by-state job guide
What jobs can a 16 year old do in Vermont?
Quick answer for 16-year-olds in Vermont — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from Vermont state labor code.
Updated:
Quick answer
- Can a 16-year-old work?
- Yes
- Work permit
- Not required
- Minimum work age
- 14+
In Vermont
Legal work hours
Vermont sets different hour caps depending on whether school is in session.
During the school year
- Hours per day
- 8 hr
- Hours per week
- 50 hr
- Time window
- No state limit
Vermont's only state-specific cap on 16-17 is a 50-hour weekly limit during the school year and a daily 8-hour cap on school days.
Summer / school breaks
- Hours per day
- 8 hr
- Hours per week
- 50 hr
- Time window
- No state limit
Same 50-hour weekly cap year-round.
Common allowed jobs for a 16-year-old
General age-appropriate jobs under federal FLSA. Vermont adds its own restricted-occupations list below — check that before accepting any job.
- Cooking and baking with grills and deep fryers
Distinctive Vermont rule: 16-17-year-olds do not need the VT Work Permit (only 14-15 do under 21 V.S.A. § 431). Vermont has no state daily / weekly hour cap or time-of-day restriction for 16-17-year-olds beyond the federal HO list.
- Lifeguard at any pool, water park, or beach (with certification)
- Cashier, sales associate, or stocker at any retail establishment (non-alcohol)
Vermont follows the typical state alcohol-server-age of 18 under 7 V.S.A. § 658 for beer / wine service in licensed restaurants. 16-year-olds may cashier and stock non-alcohol retail but cannot sell or serve alcohol until 18.
- Office assistant, receptionist, or data-entry clerk
- Park, recreation, and camp staff
- Warehouse jobs without power-driven hoists (HO-7) or forklifts
- Hotel and hospitality front-of-house roles (no alcohol service)
Restricted in Vermont
- All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
- Operating power-driven meat-processing machines(HO-10)
- Roofing operations and work on or about a roof(HO-16)
- Door-to-door sales for minors under 16 without adult supervision(21 V.S.A. §433)
- Sale or service of alcohol for minors under 18(7 V.S.A. §658)
Related guides
Read the full Vermont rules
This page summarizes the rules for 16-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.