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NH · age-by-state job guide

What jobs can a 17 year old do in New Hampshire?

Quick answer for 17-year-olds in New Hampshire — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from New Hampshire state labor code.

Updated:

Quick answer

Can a 17-year-old work?
Yes
Work permit
Not required

New Hampshire Youth Employment Certificate

Minimum work age
12+

In New Hampshire

Legal work hours

New Hampshire sets different hour caps depending on whether school is in session.

During the school year

Hours per school day
8 hr
Hours per non-school day
10 hr
Hours per week
30 hr
Time window
05:30 – 00:00

School-week cap of 30 hours (under 2024 amendment HB 1115). Up to 8 hours on a school day, 10 on a non-school day. Up to 6 days/week.

Summer / school breaks

Hours per day
10 hr
Hours per week
48 hr
Time window
05:30 – 00:00

Summer cap of 48 hours per week with 10-hour daily ceiling.

Common allowed jobs for a 17-year-old

General age-appropriate jobs under federal FLSA. New Hampshire adds its own restricted-occupations list below — check that before accepting any job.

  • Full retail, food-service, and clerical work — parent permission still required, no state permit

    Distinctive New Hampshire rule continues at 17: NH does not require a state work permit, but the employer keeps the parent's written permission on file under RSA 276-A:4-a. NH caps 17-year-olds at 30 hrs per school week and 6 days per week under RSA 276-A:14; not before 6 AM, not after 10 PM school nights — stricter than the federal floor.

  • Cooking, baking, and short-order line work with grills, fryers, and HO-11 bakery equipment
  • Lifeguard at any pool, water park, beach, or natural-water venue (with valid certification)
  • Warehouse and stockroom work without HO-7 power-driven hoists or HO-2 driving
  • Hotel and hospitality front-of-house — host, busser, food runner (no alcohol service)

    New Hampshire follows the typical state alcohol-server-age of 18 under RSA 179:23 for beer / wine service in licensed restaurants. 17-year-olds may host, bus, and run food but cannot serve any alcohol until 18; bartending in a licensed establishment requires 21.

  • Construction-trade pre-apprenticeship under registered apprenticeship programs

    New Hampshire allows 17-year-olds in registered apprenticeship programs through the New Hampshire Department of Education Office of Workforce Learning and Apprenticeship NH. HO-16 roofing and HO-2 on-road driving remain barred for minors under 18.

  • Office, data-entry, internship, and customer-support roles

Restricted in New Hampshire

  • All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
  • Operating power-driven meat-processing machines(HO-10)
  • Roofing operations and work on or about a roof(HO-16)
  • Door-to-door sales for minors under 16 without adult supervision(RSA 276-A:4)
  • Sale or service of alcohol for minors under 18(RSA 179:23)

Read the full New Hampshire rules

This page summarizes the rules for 17-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.