CA · age-by-state job guide
What jobs can a 14 year old do in California?
Quick answer for 14-year-olds in California — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from California state labor code.
Updated:
Quick answer
- Can a 14-year-old work?
- Yes
- Minimum work age
- 12+
In California
Legal work hours
California sets different hour caps depending on whether school is in session.
During the school year
- Hours per school day
- 3 hr
- Hours per non-school day
- 8 hr
- Hours per week
- 18 hr
- Time window
- 07:00 – 19:00
No work during school hours.
Summer / school breaks
- Hours per day
- 8 hr
- Hours per week
- 40 hr
- Time window
- 07:00 – 21:00
Between June 1 and Labor Day, evening cutoff extends to 9:00 PM.
Common allowed jobs for a 14-year-old
General age-appropriate jobs under federal FLSA. California adds its own restricted-occupations list below — check that before accepting any job.
- Retail cashier or sales clerk (with B1-1 Permit to Work)
Bagging, stocking, price-marking. California caps 14-year-olds at 3 hrs per school day, 18 hrs per school week, 7 AM–7 PM.
- Counter food-service, drive-thru, or dishwashing (no flame cooking)
Cooking with grills or fryers stays 16+; power meat slicers (HO-10) and bakery machines (HO-11) are off-limits at 14.
- Office or clerical work — filing, data entry, reception
Common Work Experience Education (WEE) placement when paired with a school WEE coordinator.
- Tutoring younger students
- Park, recreation, or community-center program assistant
- Hand-tool yard work for neighbors
Hand tools only — power mowers, weed-whackers, and chainsaws stay 16+ under federal HO-6 / HO-12.
- Acting, TV, or theatrical work with a CA Entertainment Work Permit
Coogan Law (Family Code §§ 6750–6753) requires 15% of gross earnings deposited into a blocked trust account.
Restricted in California
- All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
- Door-to-door sales for minors under 16(CA Labor Code §1308.1)
- Operating power-driven meat-processing machines(HO-10)
- Roofing operations and work on or about a roof(HO-16)
- Excavation operations(HO-17)
Related guides
Read the full California rules
This page summarizes the rules for 14-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.