NY · age-by-state job guide
What jobs can a 14 year old do in New York?
Quick answer for 14-year-olds in New York — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from New York state labor code.
Updated:
Quick answer
- Can a 14-year-old work?
- Yes
- Minimum work age
- 14+
In New York
Legal work hours
New York sets different hour caps depending on whether school is in session.
During the school year
- Hours per school day
- 3 hr
- Hours per non-school day
- 8 hr
- Hours per week
- 18 hr
- Time window
- 07:00 – 19:00
No work during school hours.
Summer / school breaks
- Hours per day
- 8 hr
- Hours per week
- 40 hr
- Time window
- 07:00 – 21:00
Hours apply June 21 through Labor Day.
Common allowed jobs for a 14-year-old
General age-appropriate jobs under federal FLSA. New York adds its own restricted-occupations list below — check that before accepting any job.
- Retail cashier or sales clerk (with AT-19 Employment Certificate / Working Papers)
NY requires Working Papers from your school district for every minor 14-17. A physician must sign the physical-fitness portion.
- Counter food-service or drive-thru (no flame cooking)
Cooking with grills or fryers, and power slicers (HO-10), stay 16+ federally.
- Office or clerical work — filing, reception, data entry
- Tutoring younger students
- Park, recreation, or community-center program assistant
- Hand-tool yard work for neighbors
Power mowers and weed-whackers stay 16+ under federal HO-6, regardless of Working Papers.
- Newspaper delivery on a regular route
Federal FLSA carve-out at 29 USC § 213(d) — Working Papers not required for delivery routes.
Restricted in New York
- All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
- Construction work for minors under 18(NY Labor Law §133)
- Operating power-driven bakery machines(HO-11)
- Door-to-door sales after dark for minors under 18(NY Labor Law §137)
- Roofing operations and work on or about a roof(HO-16)
Related guides
Read the full New York rules
This page summarizes the rules for 14-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.