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Teenwork

TN · age-by-state job guide

What jobs can a 14 year old do in Tennessee?

Quick answer for 14-year-olds in Tennessee — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from Tennessee state labor code.

Updated:

Quick answer

Can a 14-year-old work?
Yes
Work permit
Not required
Minimum work age
14+

In Tennessee

Legal work hours

Tennessee sets different hour caps depending on whether school is in session.

During the school year

Hours per school day
3 hr
Hours per non-school day
8 hr
Hours per week
18 hr
Time window
07:00 – 19:00

No work during school hours.

Summer / school breaks

Hours per day
8 hr
Hours per week
40 hr
Time window
07:00 – 21:00

Summer hours apply from the day after school closes through Labor Day.

Common allowed jobs for a 14-year-old

General age-appropriate jobs under federal FLSA. Tennessee adds its own restricted-occupations list below — check that before accepting any job.

  • Retail cashier or sales clerk

    Tennessee does not require a state work permit. Employers must keep age verification on file (driver's license, certified birth certificate, or state ID).

  • Counter food-service or drive-thru (no flame cooking)

    Tennessee caps 14-15-year-olds at 3 hrs per school day, 18 per school week, 7 AM–7 PM during the school year (9 PM June 1–Labor Day).

  • Office or clerical work — filing, data entry, reception
  • Tutoring younger students
  • Park, recreation, or community-center program assistant
  • Hand-tool yard work for neighbors

    Power mowers, weed-whackers, and chainsaws stay 16+ under federal HO-6 / HO-12.

  • Newspaper delivery on a regular route

    Federal FLSA carve-out at 29 USC § 213(d).

Restricted in Tennessee

  • All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
  • Operating power-driven meat-processing machines(HO-10)
  • Roofing operations and work on or about a roof(HO-16)
  • Door-to-door sales for minors under 16 without adult supervision(T.C.A. §50-5-107)
  • Sale or service of alcohol for minors under 18(T.C.A. §57-3-406)

Read the full Tennessee rules

This page summarizes the rules for 14-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.