CT · age-by-state job guide
What jobs can a 16 year old do in Connecticut?
Quick answer for 16-year-olds in Connecticut — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from Connecticut state labor code.
Updated:
Quick answer
- Can a 16-year-old work?
- Yes
- Minimum work age
- 14+
In Connecticut
Legal work hours
Connecticut sets different hour caps depending on whether school is in session.
During the school year
- Hours per school day
- 6 hr
- Hours per non-school day
- 8 hr
- Hours per week
- 32 hr
- Time window
- 06:00 – 23:00
School-week cap of 32 hours (6 hours on a school day, 8 on a non-school day). In mercantile/restaurant work, may extend to 11:00 PM on Friday-Saturday and to midnight on nights not preceding a school day.
Summer / school breaks
- Hours per day
- 8 hr
- Hours per week
- 48 hr
- Time window
- 06:00 – 00:00
Up to midnight during the summer (June 1 through Labor Day) in mercantile establishments.
Common allowed jobs for a 16-year-old
General age-appropriate jobs under federal FLSA. Connecticut adds its own restricted-occupations list below — check that before accepting any job.
- Cooking and baking with grills and deep fryers (with Working Papers, Form ED-301 or ED-302)
Connecticut requires job-specific Working Papers (ED-301 mercantile or ED-302 manufacturing/mechanical) for every minor 16-17. The state caps 16-17-year-olds at 32 hrs per school week (6 hrs on a school day, 8 on a non-school day), 6 AM–11 PM, with extension to 11 PM Fri-Sat and to midnight on nights not preceding a school day in mercantile or restaurant work.
- Lifeguard at any pool, water park, or beach (with certification and Working Papers)
- Cashier, sales associate, or stocker at any retail establishment (with Working Papers ED-301)
Distinctive Connecticut rule: state law has no separate carve-out for parent-owned non-agricultural businesses — a minor working in a parent-owned restaurant, store, or mechanical shop must still obtain Working Papers and is subject to the same hour caps as any unrelated employer.
- Office assistant, receptionist, or data-entry clerk (with Working Papers)
- Park, recreation, and camp staff
- Warehouse jobs without power-driven hoists (HO-7) or forklifts
- Hotel and hospitality front-of-house roles
Restricted in Connecticut
- All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
- Operating power-driven meat-processing machines(HO-10)
- Roofing operations and work on or about a roof(HO-16)
- Manufacturing employment for minors under 16(Conn. Gen. Stat. §31-23)
- Door-to-door sales for minors under 16(Conn. Gen. Stat. §31-23a)
Related guides
Read the full Connecticut rules
This page summarizes the rules for 16-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.