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CT · age-by-state job guide

What jobs can a 16 year old do in Connecticut?

Quick answer for 16-year-olds in Connecticut — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from Connecticut state labor code.

Updated:

Quick answer

Can a 16-year-old work?
Yes
Work permit
Required

Working Papers (Form ED-301 or ED-302)

Minimum work age
14+

In Connecticut

Legal work hours

Connecticut sets different hour caps depending on whether school is in session.

During the school year

Hours per school day
6 hr
Hours per non-school day
8 hr
Hours per week
32 hr
Time window
06:00 – 23:00

School-week cap of 32 hours (6 hours on a school day, 8 on a non-school day). In mercantile/restaurant work, may extend to 11:00 PM on Friday-Saturday and to midnight on nights not preceding a school day.

Summer / school breaks

Hours per day
8 hr
Hours per week
48 hr
Time window
06:00 – 00:00

Up to midnight during the summer (June 1 through Labor Day) in mercantile establishments.

Common allowed jobs for a 16-year-old

General age-appropriate jobs under federal FLSA. Connecticut adds its own restricted-occupations list below — check that before accepting any job.

  • Cooking and baking with grills and deep fryers (with Working Papers, Form ED-301 or ED-302)

    Connecticut requires job-specific Working Papers (ED-301 mercantile or ED-302 manufacturing/mechanical) for every minor 16-17. The state caps 16-17-year-olds at 32 hrs per school week (6 hrs on a school day, 8 on a non-school day), 6 AM–11 PM, with extension to 11 PM Fri-Sat and to midnight on nights not preceding a school day in mercantile or restaurant work.

  • Lifeguard at any pool, water park, or beach (with certification and Working Papers)
  • Cashier, sales associate, or stocker at any retail establishment (with Working Papers ED-301)

    Distinctive Connecticut rule: state law has no separate carve-out for parent-owned non-agricultural businesses — a minor working in a parent-owned restaurant, store, or mechanical shop must still obtain Working Papers and is subject to the same hour caps as any unrelated employer.

  • Office assistant, receptionist, or data-entry clerk (with Working Papers)
  • Park, recreation, and camp staff
  • Warehouse jobs without power-driven hoists (HO-7) or forklifts
  • Hotel and hospitality front-of-house roles

Restricted in Connecticut

  • All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
  • Operating power-driven meat-processing machines(HO-10)
  • Roofing operations and work on or about a roof(HO-16)
  • Manufacturing employment for minors under 16(Conn. Gen. Stat. §31-23)
  • Door-to-door sales for minors under 16(Conn. Gen. Stat. §31-23a)

Read the full Connecticut rules

This page summarizes the rules for 16-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.