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MA · age-by-state job guide

What jobs can a 14 year old do in Massachusetts?

Quick answer for 14-year-olds in Massachusetts — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from Massachusetts state labor code.

Updated:

Quick answer

Can a 14-year-old work?
Yes
Work permit
Required

Permit to Work / Youth Employment Permit

Minimum work age
14+

In Massachusetts

Legal work hours

Massachusetts sets different hour caps depending on whether school is in session.

During the school year

Hours per school day
3 hr
Hours per non-school day
8 hr
Hours per week
18 hr
Time window
07:00 – 19:00

No work during school hours.

Summer / school breaks

Hours per day
8 hr
Hours per week
40 hr
Time window
07:00 – 21:00

From the last day of school in June through Labor Day.

Common allowed jobs for a 14-year-old

General age-appropriate jobs under federal FLSA. Massachusetts adds its own restricted-occupations list below — check that before accepting any job.

  • Retail cashier or sales clerk (with MA Youth Employment Permit)

    Massachusetts requires the Youth Employment Permit for every minor under 18. The permit is job-specific and must be reissued for each new employer.

  • Counter food-service or drive-thru (no flame cooking)

    Federal FLSA hour caps apply: 3 hrs per school day, 18 per school week, 7 AM–7 PM.

  • Office or clerical work — filing, reception, data entry
  • Tutoring younger students
  • Park, recreation, or community-center program assistant
  • Hand-tool yard work for neighbors

    MA bans door-to-door sales for minors under 16. Power mowers and weed-whackers stay 16+ under federal HO-6.

  • Newspaper delivery on a regular route

    Federal FLSA carve-out — MA Youth Employment Permit not required for delivery routes.

Restricted in Massachusetts

  • All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
  • Operating power-driven meat-processing machines(HO-10)
  • Operating elevators and other power-driven hoists(HO-7)
  • Working in connection with mining, logging, or sawmilling(HO-2 and HO-4)
  • Door-to-door sales for minors under 16(MGL c.149 §65)

Read the full Massachusetts rules

This page summarizes the rules for 14-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.