MA · age-by-state job guide
What jobs can a 14 year old do in Massachusetts?
Quick answer for 14-year-olds in Massachusetts — what hours are legal, whether a work permit is required, and the most common allowed jobs. Built directly from Massachusetts state labor code.
Updated:
Quick answer
- Can a 14-year-old work?
- Yes
- Minimum work age
- 14+
In Massachusetts
Legal work hours
Massachusetts sets different hour caps depending on whether school is in session.
During the school year
- Hours per school day
- 3 hr
- Hours per non-school day
- 8 hr
- Hours per week
- 18 hr
- Time window
- 07:00 – 19:00
No work during school hours.
Summer / school breaks
- Hours per day
- 8 hr
- Hours per week
- 40 hr
- Time window
- 07:00 – 21:00
From the last day of school in June through Labor Day.
Common allowed jobs for a 14-year-old
General age-appropriate jobs under federal FLSA. Massachusetts adds its own restricted-occupations list below — check that before accepting any job.
- Retail cashier or sales clerk (with MA Youth Employment Permit)
Massachusetts requires the Youth Employment Permit for every minor under 18. The permit is job-specific and must be reissued for each new employer.
- Counter food-service or drive-thru (no flame cooking)
Federal FLSA hour caps apply: 3 hrs per school day, 18 per school week, 7 AM–7 PM.
- Office or clerical work — filing, reception, data entry
- Tutoring younger students
- Park, recreation, or community-center program assistant
- Hand-tool yard work for neighbors
MA bans door-to-door sales for minors under 16. Power mowers and weed-whackers stay 16+ under federal HO-6.
- Newspaper delivery on a regular route
Federal FLSA carve-out — MA Youth Employment Permit not required for delivery routes.
Restricted in Massachusetts
- All federal hazardous orders HO-1 through HO-17(29 CFR Part 570)
- Operating power-driven meat-processing machines(HO-10)
- Operating elevators and other power-driven hoists(HO-7)
- Working in connection with mining, logging, or sawmilling(HO-2 and HO-4)
- Door-to-door sales for minors under 16(MGL c.149 §65)
Related guides
Read the full Massachusetts rules
This page summarizes the rules for 14-year-olds. For all ages, age-band breakdown, statute citation, and DOL references, see the full state page.